Bucket List.

SUP - Stand up paddling.

I read about it in Self magazine's July issue and was intrigued.

Aniston makes it look effortless. Definitely want to try.

Source: beach.orangecounty.com

Mindfulness to Happiness

I received an e-mail today titled "The 30-day Happiness Experiment".

The article I read cites that those who meditate often eventually are happier and show less anxiety than those who do not.

 I have always known that being in a certain state or frame of mind can diminish

 negative emotions.

This article inspired me to take the challenge of allowing myself a few moments at the end of each day to use as reflection or just being.

Turn off my phone and computer and just sit.

Do you meditate? If so, what rituals or activities allow you to just be?

Matchbook Mag

Like I have said before, the existence of online magazines do not prevent me from buying the hard copies. 

I found this photo on Matchbook Mag's online blog.

This is perfection to me.

Sunday Thoughts.

Credits: AlysonUnAverage via Abbey Goes Design Scouting

Bhldn.

I am getting so excited because I may have the CHANCE

 to help/inspire one of my friends with her wedding planning for next summer.

There are so many ideas and inspirations out there and I just cannot wait to share with her.

Shortly after I got married, Anthropologie (hands down, my fave store), 

started their own wedding inspired line, 

BHLDN.

Here is a snippet of what they have: